Nicotine Replacement Therapy ? Substitute for Cigarette smoking ...

With the dangers that smoking brings not only to the smokers but also to the people close to them, it is not surprising that many smokers are in a quest for the most effective method of quitting. Others have tried quitting abruptly but wind up having backslides to cigarette smoking again. What smokers need is a way that will help them leave their cigarette puffing habit permanently with less withdrawal symptoms and less chances of having relapses. When you have tried lots of ways and still end up coming back to smoking at the end of the day, nicotine replacement therapy might be the solution you have been looking for.

Nicotine replacement therapy uses a small amount of nicotine available in gums, patches and nasal sprays to help a person quit smoking and never have to go through withdrawal symptoms which can be very uncomfortable and upsetting. This way the nicotine which has made the body dependent to smoking has been replaced by a source besides tobacco and cigarettes.

When a smoker stops abruptly, he or she is likely to feel withdrawal symptoms for example palpitations or rapid heart beat, headache, inability to concentrate along with work, episodes of depression and irritability. With the help associated with nicotine substitutes, you can focus more on ways to quit instead of needing to endure these symptoms. It may not be easy at first, but with a strong determination to stop and the support from the people around you, you can be prosperous.

Nicotine replacement therapy utilizes nicotine containing products such as chewing gums, transdermal patches which are applied over the skin, inhaler, nasal sprays and lozenges. Choose the product which you are comfortable with. Start when you are really ready. The therapy will last for about eight to twelve weeks, depending on the person?s reaction to the therapy.

Nicotine replacement therapy is a more effective way of quitting particularly when have the strong will to prevent smoking. The nicotine is sent to your bloodstream, not your lungs and the products do not contain carcinogens unlike cigarette and tobacco. The low dose of nicotine being delivered in to your bloodstream helps in controlling and decreasing cravings and urges to achieve for a cigarette as well as light it.

However, before trying out ways to stop smoking, assess yourself beforehand. There are people who have tried to stop cigarette smoking without preparing themselves psychologically and emotionally. There is a huge probability that their plan will fail particularly when the craving kicks within. For those who have been smoking for a long period of time, quitting will be very difficult and challenging. You have to prime yourself and avoid making rushed decisions that are not thought about.

Nicotine replacement therapy is just a tool that will help you with your ordeal. The results highly rely on you and your self-discipline. You might be unsuccessful especially on the first try, but you can always try again. Smoking can be addictive and quitting can be frustrating. When you have tried several times and still remain unsuccessful, you can always seek specialist.

Nicotine Replacement Therapy

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